Knowledge
  • ⚡️ Knowledge
  • Talks I like
  • Thinking
  • Unix
  • CSS
    • CSS
  • Git
    • git
  • business
    • concepts
  • databases
    • PostgreSQL
  • dev-ops
    • Docker
    • heroku
  • javascript
    • javascript
    • Jest
    • Readme
      • General
      • Libraries
        • React_DnD
  • npm
    • npm cheatsheet
  • people
    • Active Listening
  • productivity
    • focus
    • reviews
  • reading-log
    • 12 Rules for Life
    • nonfiction
  • ruby-on-rails
    • Active Storage
    • bundler
    • file-io
    • Migrations
    • patterns
    • rake-tasks
    • views
  • stoicism
    • Notes
  • food-drink
    • coffee
      • Coffee Beans
  • tools
    • macOS
      • Things
    • services
      • Trello
Powered by GitBook
On this page
  1. reading-log

nonfiction

Some of the following books I read on Blinkist. Those are marked as such

How to Fix a broken Heart

Author: Guy Winch

I read this on blinkist

  • A heartbreak hurts, badly.

  • Heartbreak will trigger the same reaction as physical pain would in our

    brain (also: bad physical pain, decribed as "unbearable", like touching a hot

    oven plate).

  • Do not search the reasons for the breakup in yourself if there is nothing you

    did wrong.

  • Don't get hung up on negative thoughts. Mindful meditation can help with that.

  • Don't idealize your ex partner!

Previous12 Rules for LifeNextruby-on-rails

Last updated 6 years ago