# nonfiction Some of the following books I read on [Blinkist](https://www.blinkist.com/). Those are marked as such ## How to Fix a broken Heart *Author: Guy Winch* *I read this on blinkist* * A heartbreak hurts, badly. * Heartbreak will trigger the same reaction as physical pain would in our brain (also: bad physical pain, decribed as "unbearable", like touching a hot oven plate). * Do not search the reasons for the breakup in yourself if there is nothing you did wrong. * Don't get hung up on negative thoughts. Mindful meditation can help with that. * Don't idealize your ex partner! --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://wiki.christianpoplawski.de/reading-log/nonfiction.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.